Stickhandling Balance and Core Strength Beam
A strong body core is essential for all athletes. Strength, power, speed, quickness, and balance all originate from the body core. In this exercise, the player stick handles around his/her body while attempting to keep his balance, developing maximum body core strength. The ability to effectively stick handle when on skates can only happen if a skater has developed maximum core strength and balance.
- Develop balance and core strength for ultimate on-ice stick handling ability.
- Great for working on passing and catching.
- 100% Welded Steel Construction.
